Vitamin D: More Is Not Better

Have you been told you need more vitamin D? Healthcare practitioners are increasingly aware of the risks of low vitamin … More

How Distraction Is Rewiring Our Brains—and How Mindfulness Can Help

Our modern lifestyles provide nearly endless sources of distraction. Not surprisingly, recent research has shown that this constant input has … More

FDA Approves New Device for Insomnia

FDA clears the first insomnia device that reduces sleep latency to stage 1 as well as stage 2 sleep. Source: … More

BMI 27: The New Normal? | ConsultantLive

And then there is the “fat but fit” phenomenon which has been pretty well documented when it comes to benefit … More

Type 2 Diabetes Reversible With Low Calorie Diet | ConsultantLive

We’ve observed and documented this for years in individual patients who our success stories for other patients to emulate. It … More

Why You Shouldn’t Exercise to Lose Weight, Explained with 60+ Studies DocNews

By studying the Hadza’s lifestyle, Pontzer thought he would find evidence to back the conventional wisdom about why obesity has … More

The Sovereign Patient Top 10 most viewed posts of 2015

Medicine Is About to Get Personal | TIME MyDoc – Personal Physician Services | Robert Nelson, MD. Statins in Primary … More

Is wellness working? | BenefitsPro

Indeed, the highest participation came for health risk and biometric assessments, which 48 percent of employees underwent. Organizations often offer … More