http://www.naturalhealthsherpa.com/about-us Hey There, it’s the Sherpa, Every year for Christmas, my wife’s side of the family each pick a name and we buy one nice gift for one person and last December, I picked my wife’s grandfather. That was great, …
Category: Good Stress
Watch “Jordan Peterson – One Of The Most Eye Opening Speeches | Depression & Success” on YouTube
Attacking the Dragon in its Lair Before it Eats You: A Discussion of meaningful philosophy, psychological health and societal Improvement – by dr. Jordan Peterson
Vitamin D: More Is Not Better
Have you been told you need more vitamin D? Healthcare practitioners are increasingly aware of the risks of low vitamin D levels, but many are not aware that high levels of vitamin D can have toxic effects. Read on to …
How Distraction Is Rewiring Our Brains—and How Mindfulness Can Help
Our modern lifestyles provide nearly endless sources of distraction. Not surprisingly, recent research has shown that this constant input has a significant impact on our health. Read on to learn more about how distraction is literally rewiring our brains, and …
Read More "How Distraction Is Rewiring Our Brains—and How Mindfulness Can Help"
The Dark Side of Your Fitbit And Fitness App DocNews
When David Sedaris purchased his Fibit last summer, this small piece of technology inspired him to walk after dinner instead of sitting on the couch. When his Fitbit died, however, walking became pointless without the steps being counted or measured. …
Read More "The Dark Side of Your Fitbit And Fitness App DocNews"
A jobless man applied for the position of ‘office boy’ at Microsoft. | LinkedIn
“You don’t have an email, and yet have succeeded in building an empire. Can you imagine what you could have been if you had an email?,” he exclaimed. The man thought for a while, and replied, “an office boy at …
Read More "A jobless man applied for the position of ‘office boy’ at Microsoft. | LinkedIn"
The 3-Step Process to Determining Your Ideal Carbohydrate Intake
There’s been a lot of talk about the right amount of carbohydrates to eat lately. Laura Schoenfeld started us off with her article about the possible detriments of eating a low-carbohydrate diet for too long, and Chris Kresser followed this …
Read More "The 3-Step Process to Determining Your Ideal Carbohydrate Intake"
