Whoa!!! Let’s slow down the probiotic wagon train! 1) Researchers began by giving probiotics to germ-free mice, in which they … More
Category: Nutrition
Evidence for the Prescription of Low-Carb High-Fat Diets
“…available evidence from clinical and preclinical studies indicates that LCHF diets consistently improve all other markers of cardiovascular risk—lowering elevated … More
Stone-walling low-carb: DAA, APHA, and the Diet of Worms. | Richard David Feinman
“Our Gutenberg is, of course, the internet where technical and scientific writings, once the province of specialists, can now be … More
Vitamin D: More Is Not Better
Have you been told you need more vitamin D? Healthcare practitioners are increasingly aware of the risks of low vitamin … More
How Distraction Is Rewiring Our Brains—and How Mindfulness Can Help
Our modern lifestyles provide nearly endless sources of distraction. Not surprisingly, recent research has shown that this constant input has … More
BMI 27: The New Normal? | ConsultantLive
And then there is the “fat but fit” phenomenon which has been pretty well documented when it comes to benefit … More
Type 2 Diabetes Reversible With Low Calorie Diet | ConsultantLive
We’ve observed and documented this for years in individual patients who our success stories for other patients to emulate. It … More
Why You Shouldn’t Exercise to Lose Weight, Explained with 60+ Studies DocNews
By studying the Hadza’s lifestyle, Pontzer thought he would find evidence to back the conventional wisdom about why obesity has … More
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