Category: Nutrition
Filter Coffee Tied to Lower Diabetes Risk in Metabolomics Study
Adults who drank two to three cups of filtered coffee a day (the highest quartile of filtered coffee–metabolite score) had … More
Flawed studies II. Occam’s Razor and How to Reduce Fructose Consumption. | Richard David Feinman
“The principle known as Occam’s Razor (Named for William of Ockham (c. 1285–1349) is usually understood as a statement that … More
Watch “How the Government Made You Fat” on YouTube
Or AKA… Stay in Your Lane: Why the government should not parent the citizenry.
Carbs May Be Intrinsically Bad, Regardless of Weight
This week , another nail in the carbohydrate coffin as a small but rigorous study appearing in JCI Insight suggests … More
Drinking Tea: Are the Health Benefits Real?
Current evidence points to the many potential benefits of tea drinking—some of which appear to be associated with its antioxidative … More
10 Recommendations on How to Prevent Cancer
“A new report that has reviewed all the data from the last 30 years on diet, weight, physical activity, and … More
RHR: What the Latest Research Says about Probiotics, with Lucy Mailing
We’ve been told for years that we should take probiotics after a course of antibiotics in order to restore healthy … More
