We’ve been told for years that we should take probiotics after a course of antibiotics in order to restore healthy gut flora.
And most of us have been telling our clients and patients that as well. I know I have.
But what if that’s not the right advice?
What if probiotics could actually delaythe recovery of the microbiome after antibiotics?
It sounds crazy, I know—but that’s exactly what a recent, well-designed study has found.